Are you overwhelmed by childhood trauma and experiences? Does it feel like your life is spinning out of control? Are you struggling with your weight and body image issues? Have you tried to solve the problems in your life on your own and realized you need more help? If you answered yes to any of these questions, then you have made the right choice by being here.
And I know this is hard. You've likely been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here.
I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with childhood trauma and abuse, anxiety and stress issues, or eating and body image issues, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
""We are all broken. That's how the light gets in." - Ernest Hemmingway"
We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted.
If you're ready to work towards the life you've always wanted, I'm ready when you are. Contact me today and let's get to work.
I am passionate about helping you find and develop freedom and resilience to deal with everyday life and past childhood trauma and abuse. So often life experiences are traumatic and contribute to struggles with depression, anxiety and inability to function. I work from a somatic and body centered and psycho-dynamic approaches that meets the needs of teens and women with childhood trauma, addictions, anxiety and eating disorders. My focus is to engage the whole person: mind, body, will, spirit and emotions. My intention is to bring hope and grace into all difficult and painful life experiences.